Self Care
“The perfect man of old looked after himself first before looking to help others.”
Chuang Tzu (c.360 BC – c. 275 BC)
Would you like to be able to look after your own health?
Would you like to learn tools to de-stress, de-tox and release emotions?
Would you like more energy, more integration and to learn simple tools to help yourself?
You can now attend a 2 day workshop and attain an Internationally Recognised Certificate in Self –care!
You can then continue on to a further 4 workshops and receive an Internationally Recognised Certificate in Wellness, which will allow you to help yourself, your family and your friends.
International Certificate in Self-Care
www.icpkp.com
The ICPKP Certificate in Self-Care is a short course designed to introduce students to the world of kinesiology and PKP. Students learn several simple but powerful self-care techniques to relieve stress and boost energy.
The course consists of the first unit in the International Certificate in Basic Kinesiology Principles, BKP 101, and is taken over two days of classroom time, plus a home-study component.
BKP101-en : Energisers and Self Care
This workshop introduces three different kinds of easy to learn self-energiser trigger points (Neuro-Emotional, Neuro-Lymphatic, and Neuro-Vascular) and the powerful meridian energiser trace. As well, you will use walking gait reflexes, crosscrawl self integration, vision and hearing energy techniques. Emotional stress release, goal setting and self testing are an integral part of this workshop
Those completing this unit will be able to define Kinesiology, identify basic anatomical parts and planes of the body, use meridian trace, Neuro-Emotional, Neuro-Lymphatic, and Neuro-Vascular reflex points, body testing, walking gaits, simple emotional stress release, emotional trigger words, crosscrawl, auricular energy and visual inhibition techniques, with or without a specific goal, and perform a ‘Time of Day’ Kinesiology balance for self care.
