Anneke Minott – Vryheid

“I did not find Kinesiology, Kinesiology found me and what I learned was profound and life-changing on so many levels, – physically, emotionally, and mentally. I have improved my health and well-being by doing simple things such as being honest with myself and others and by working on my communication skills and self-care. I have learned to exercise appropriately, eat right, take time for myself and most importantly I have learned to love myself for who and what I recognise that I am and also the person that I have yet to become as I continue to grow and learn”

Category: Tag: